ABOUT ME
Greetings!
My name is Komal Chopra. I am a motivational speaker, clinical hypnotherapist and happiness Guide. My mission in life is to spread happiness and inspire others to do the same. So, we can all get together and make the world a better, happier place to live.
I hail from India and currently live in the UK with my husband and daughter.
I love to study the science of happiness, human mind and how it perceives different things. This knowledge allows me to put things in perspective and share with the world to ensure everyone understands how we can be happier and live a more fulfilled life. I specialize in the science of happiness at work and do corporate workshops on educating and inspiring people on how they can be happier at work. This not only enhances wellbeing at work, it also improves bottom line.
SPEAKER TOPICS
OTHER TOPICS
FIND YOUR VOICE
Presentations are part of any organisation’s success and a personal story is a critical element of a good presentation. Help your employees find their stories and share with others via an effective yet authentic way of presentation delivery.
a. Importance of finding your story and sharing:
b. Art of public speaking (even if it is not perfect)
GROUP DEEP MEDITATION
A lot of times, we carry emotional baggage that gets transferred into stress, fears and pains. This affects our confidence, our ability to think and work effectively. Hence, it is critical that organisations give their people an opportunity to release the old wounds. This will allow them to truly thrive in anything they do.
a. Stress | Depression | Anxiety
b. Fears and Phobias
c. Low confidence and Self-esteem
d. Pain Management
e. Insomnia | Sleep Disorders
f. Unwanted thoughts/negativity
g. Beat Procrastination
h. Improve Work Performance
✥ The group meditation can be done on other topics such as eating disorders, addictions or other health related issues. It can be customized to what the group needs to work on.
KeyNote: Happy employees achieve better results
There is a lot of research done on Science of Happiness at Work that shows that happy employees work better in all areas of their work life. This allows them to contribute better in their organisation’s mission while enjoying better wellbeing at work. This key note talks about the PERK model that has 4 key factors that bring happiness at work – Purpose, Engagement, Resilience and Kindness.
Highlights
✥ Highly engaging and inspiring sessions packed with scientifically proven research data and statistics, tools and best practices.
✥ 5 minute meditation at the start of every session to enhance focus and attention.
✥ 15 minute deep meditation after every session to reinforce learning and motivation.
✥ The meditation exercises consist of relaxation techniques, guided visualization along with positive affirmation and powerful music for a deep relaxing and fulfilling experience.
Testimonials
our Awesome clients
Director, Vidya Memorial Public School
Senior Customer Success Manager, Skillsoft India
Founder and Director, Ayonics
Managing Director at SR Capital Group of Schools
Director, Udaan-The Center Of Theatre Art and Child Development
Audience Reviews
I was kind of upset because of the things which were happening around me but the happiness session helped me.
The happiness session was awesome. I would love to have such sessions on regular basis.
I feel my happiness level enhanced. This is a great achievement for both - the speaker and the participant, Komal is a pleasant speaker. Please visit again. You are wonderful. All the Best
The meditation part was best because it is very difficult to experience something so beautiful in the daily hustle of life.
These events should happen regularly to release the stress a person is having in his/her personal/professional life.
An excellent and compelling speech, containing great insight and wisdom.
Gripping storytelling, extremely powerful, emotional content. Incredibly clear and impactful. Well done!
Amazing as always, good message, very good structure, very professional!
Good structure to your speech. I liked the way Komal brought a powerful message and made it memorable by ending with humour.
Thank you Komal for a really strong speech - it really helped me relax and feel a sense of calm. Thank you so much!
Brave, different and creative. I really enjoyed.
Clear and well structured, great content. I just want more of such speeches, your voice is very calming.
I liked the Short meditation ride after the Happiness Session - during the meditation, I saw sunrise.
I would like to thank Komal Chopra for the session on 'Stress Management'. It was a great session and gave the much needed relaxation. I would love to attend more such sessions.
The session conducted by Komal Chopra was wonderful and soothing. The meditation session was calm and full of energy. I know contradictory but this is what I felt.
The session by Komal Chopra on 'Stress Management' was superb. I can sum-up the session by saying … YOU MADE MY DAY.
- KOMAL CHOPRA